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” Well, you understand, there’s anxiety and anxiety. What I suggest by depression in my own case is that depression isn’t simply the blues. It’s not just like I have a hangover on the weekend … the woman didn’t appear or something like that. It isn’t that. It’s not truly depression; it’s a sort of psychological violence which stops you from functioning correctly from one minute to the next. You lose something somewhere, and suddenly you’re grasped by a kind of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has ended up being such a large and essential part of society. The very first therapy happened over 3,500 years ago when recovery “magic” and stories were a way for humans to come together and link and share problems, joys, and love with others.
Today, treatment is a tool that has an expansive reach. There are hundreds of types of therapy and hundreds of countless therapists that specialize in different locations of psychological health and health care. Let’s have a look at the history of treatment and how it has affected our lives today.