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” Well, you understand, there’s anxiety and anxiety. What I indicate by anxiety in my own case is that anxiety isn’t simply the blues. It’s not much like I have a hangover on the weekend … the girl didn’t appear or something like that. It isn’t that. It’s not actually anxiety; it’s a kind of mental violence which stops you from operating appropriately from one minute to the next. You lose something somewhere, and all of a sudden you’re grasped by a sort of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has ended up being such a crucial and big part of society. So, where did it all begin? Well, individuals have been helping each other through words for thousands of years. The very first therapy occurred over 3,500 years earlier when healing “magic” and stories were a way for humans to come together and connect and share troubles, joys, and love with others.
Today, treatment is a tool that has an extensive reach. There are hundreds of types of therapy and numerous countless therapists that concentrate on various areas of psychological health and healthcare. Let’s have a look at the history of treatment and how it has actually affected our lives today.