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” Well, you know, there’s depression and depression. What I suggest by anxiety in my own case is that depression isn’t just the blues. It’s not similar to I have a hangover on the weekend … the lady didn’t show up or something like that. It isn’t that. It’s not truly anxiety; it’s a type of mental violence which stops you from functioning correctly from one minute to the next. You lose something somewhere, and unexpectedly you’re grasped by a type of angst of the heart and of the spirit …” -Leonard Cohen
Treatment has actually become such a crucial and big part of society. So, where did it all begin? Well, individuals have actually been helping each other through words for thousands of years. The first treatment occurred over 3,500 years back when recovery “magic” and stories were a way for human beings to come together and link and share difficulties, happiness, and love with others.
Today, therapy is a tool that has an extensive reach. There are hundreds of types of therapy and hundreds of thousands of therapists that specialize in different areas of psychological health and health care. Let’s take a look at the history of treatment and how it has impacted our lives today.