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” Well, you understand, there’s depression and anxiety. What I imply by depression in my own case is that anxiety isn’t just the blues. It’s not much like I have a hangover on the weekend … the woman didn’t appear or something like that. It isn’t that. It’s not really anxiety; it’s a kind of mental violence which stops you from operating properly from one moment to the next. You lose something someplace, and unexpectedly you’re gripped by a type of angst of the heart and of the spirit …” -Leonard Cohen
Treatment has become such a important and big part of society. The first treatment took place over 3,500 years earlier when healing “magic” and stories were a way for people to come together and connect and share problems, pleasures, and love with others.
Today, treatment is a tool that has an extensive reach. There are hundreds of types of therapy and numerous thousands of therapists that specialize in different locations of mental health and healthcare. Let’s have a look at the history of therapy and how it has impacted our lives today.