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” Well, you know, there’s anxiety and depression. What I mean by anxiety in my own case is that anxiety isn’t simply the blues. It’s not much like I have a hangover on the weekend … the woman didn’t show up or something like that. It isn’t that. It’s not actually anxiety; it’s a kind of psychological violence which stops you from functioning appropriately from one minute to the next. You lose something somewhere, and unexpectedly you’re gripped by a kind of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has become such a crucial and large part of society. The very first therapy occurred over 3,500 years ago when healing “magic” and stories were a way for human beings to come together and link and share problems, happiness, and love with others.
Today, therapy is a tool that has an extensive reach. There are numerous types of treatment and hundreds of countless therapists that concentrate on various areas of psychological health and healthcare. Let’s take a look at the history of treatment and how it has actually impacted our lives today.