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” Well, you know, there’s depression and anxiety. What I mean by anxiety in my own case is that anxiety isn’t simply the blues. It’s not much like I have a hangover on the weekend … the woman didn’t appear or something like that. It isn’t that. It’s not truly depression; it’s a kind of psychological violence which stops you from operating properly from one moment to the next. You lose something somewhere, and unexpectedly you’re grasped by a kind of angst of the heart and of the spirit …” -Leonard Cohen
Treatment has actually become such a large and important part of society. Where did it all begin? Well, people have actually been helping each other through words for countless years. The very first treatment happened over 3,500 years earlier when recovery “magic” and stories were a method for human beings to come together and link and share problems, joys, and love with others.
Today, treatment is a tool that has an expansive reach. There are numerous kinds of therapy and numerous countless therapists that specialize in various areas of mental health and healthcare. Let’s have a look at the history of therapy and how it has impacted our lives today.