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” Well, you know, there’s depression and anxiety. What I indicate by anxiety in my own case is that depression isn’t simply the blues. It’s not really anxiety; it’s a kind of psychological violence which stops you from working effectively from one minute to the next.

Therapy has ended up being such a important and big part of society. The very first therapy took place over 3,500 years earlier when healing “magic” and stories were a way for humans to come together and link and share troubles, delights, and love with others.

Today, treatment is a tool that has an expansive reach. There are hundreds of kinds of treatment and numerous countless therapists that focus on different areas of mental health and health care. Let’s have a look at the history of therapy and how it has affected our lives today.