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” Well, you understand, there’s depression and anxiety. What I imply by depression in my own case is that anxiety isn’t simply the blues. It’s not really anxiety; it’s a kind of mental violence which stops you from operating appropriately from one moment to the next.

Therapy has actually become such a big and important part of society. The first treatment happened over 3,500 years earlier when healing “magic” and stories were a way for human beings to come together and connect and share troubles, joys, and love with others.

Today, therapy is a tool that has an extensive reach. There are hundreds of types of treatment and numerous thousands of therapists that concentrate on various locations of mental health and health care. Let’s take a look at the history of treatment and how it has actually affected our lives today.