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” Well, you know, there’s depression and depression. What I indicate by anxiety in my own case is that anxiety isn’t just the blues. It’s not similar to I have a hangover on the weekend … the lady didn’t appear or something like that. It isn’t that. It’s not actually depression; it’s a kind of mental violence which stops you from functioning effectively from one moment to the next. You lose something someplace, and unexpectedly you’re grasped by a sort of angst of the heart and of the spirit …” -Leonard Cohen

Therapy has ended up being such a essential and large part of society. The first treatment took place over 3,500 years earlier when recovery “magic” and stories were a method for people to come together and link and share difficulties, delights, and love with others.

Today, therapy is a tool that has an expansive reach. There are hundreds of types of treatment and numerous thousands of therapists that concentrate on various areas of psychological health and health care. Let’s have a look at the history of treatment and how it has impacted our lives today.