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” Well, you know, there’s depression and anxiety. What I mean by depression in my own case is that anxiety isn’t just the blues. It’s not much like I have a hangover on the weekend … the lady didn’t show up or something like that. It isn’t that. It’s not actually depression; it’s a type of psychological violence which stops you from operating correctly from one moment to the next. You lose something someplace, and all of a sudden you’re gripped by a type of angst of the heart and of the spirit …” -Leonard Cohen
Treatment has ended up being such a important and large part of society. The first treatment occurred over 3,500 years back when recovery “magic” and stories were a way for people to come together and connect and share troubles, joys, and love with others.
Today, therapy is a tool that has an extensive reach. There are numerous kinds of therapy and hundreds of countless therapists that focus on various locations of mental health and healthcare. Let’s have a look at the history of therapy and how it has actually impacted our lives today.