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” Well, you understand, there’s anxiety and depression. What I indicate by depression in my own case is that depression isn’t just the blues. It’s not much like I have a hangover on the weekend … the woman didn’t appear or something like that. It isn’t that. It’s not actually anxiety; it’s a type of psychological violence which stops you from working correctly from one moment to the next. You lose something someplace, and all of a sudden you’re grasped by a type of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has ended up being such a important and large part of society. The first treatment happened over 3,500 years earlier when recovery “magic” and stories were a way for people to come together and connect and share problems, delights, and love with others.
Today, treatment is a tool that has an extensive reach. There are numerous kinds of treatment and numerous thousands of therapists that specialize in different areas of psychological health and health care. Let’s have a look at the history of therapy and how it has actually impacted our lives today.